Dr. Rhonda Patrick is a scientist and health educator recognised for her leadership in nutrition, aging, and disease prevention. As the founder of FoundMyFitness, she shares expert, evidence-based insights on aging and disease prevention with her own unique brand of scientific rigour, engaging millions through her website, podcast, and YouTube channel.
Tomorrow, she is joining Francis and Konstantin in LA to discuss microplastic in humans and whether their consumption is harming us, hormone disrupters in our daily lives, testosterone rates and sperm quality in men.
What are the most effective ways to get microplastics out of our bodies?
Hello Dr. Patrick,
Thank you for taking our questions.
What health advice would you give to a newly menopausal woman about exercise, food choices, heat therapy and HRT? What is best practice?
Love your advice! Thank you very much.
Jenny W